Beschrijving

Let the pages of this insightful story unravel the historical tapestry of the human diet, tracing back to our ancient roots and how our eating habits have dramatically changed with the ascent of modern civilization.

Uncover the secrets within our own human anatomy that explain what it is that we are designed to eat. Our journey begins with an amazing story of early human history, what they ate, and then evolves into the skeletal and digestive hallmarks that differentiate the carnivore from the herbivore – providing a solid argument toward the diet our bodies are inherently designed to follow.

The Plant Diet Book explains the truth as we dive into \